Vitamin E: Healthy for Your Skin

For its virtues in the treatment of certain diseases and their effectiveness in dealing aging is called the vitamin of life and youth. Thanks to its antioxidant Vitamin E has become an unbeatable ally of beauty and health which makes this vitamin is healthy for all and healthy for your skin, as it captures and deactivates free radicals, oxygen molecules decompose causing aging cells.

The natural cell metabolism and exposure to sunlight, ozone, smoking and generally hostile to the environment, produce toxic molecules that corrode cell membranes degenerándolas or destroying, vitamin E, prevents this effect supporting prevention of the evils mentioned above. So most of the creams and cosmetics include it among its components having been shown to help in the process of cell renewal and promotes collagen production.



Taken together with vitamin C, selenium and Vitamin A are the battalion antioxidant. Beyond beauty, this vitamin helps the proper functioning of the heart by reducing oxygen requirements and prevents clogged arteries.

Furthermore, several studies have shown that people develop resistance in cancer since it increases the defenses of cells. It also reduces the risk of infertility. And in pregnancy, treatment with vitamin E will allow the delivery easier and less painful and what is very important in substantial benefits to the development of the fetus.

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